9. Técnica esencial de mindfulness

Por favor, inscríbete en el curso antes de empezar la lección.

by Formaedu

Prácticas de atención Según qué atención se ejercita se pueden distinguir tres tipos de prácticas: de atención sostenida (focalizada) o cerrada, de atención abierta y de atención plena (focalizada y […]

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